Yoga Videos Online
Ancient Practice
Modern Delivery
- Unlimited Video Classes
- Full Screen DVD Quality
- State Of The Art Streaming
- World Class Teachers
- Low Monthly Subscription
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Testimonials
" Your wonderful website is allowing me to take a break when I can...my world is at peace again. Thank You! "
- A. Tremblay, Quebec, Canada
" I have been teaching for many years and this service is something that is a valuable asset to the growing/learning hatha community. "
- C. Tyson, New Mexico, USA
" Just a few words to say THANK YOU! ..I never miss doing the morning hatha flow everyday, it gives me energy to start to the day and makes me stay relaxed. "
- E. Diaz Illinois, USA
" I really love the site...it helps me continue to practice at home and I can practice whenever I want. well done! "
- Y. Takahashi, Japan
" I love the convenience and variety of classes you offer. The quality of instruction is excellent. I look forward to the new classes coming each month. "
- R. Lachance, France
" Thank you so much. I'm in the middle of a tiny village in England. No yoga for miles. This is my saving grace.. "
- M. Sherring, Penhallow, England
" I discovered your site last night via a google video search. The quality of instruction and production are truly top notch... "
- W. Compton, U.S.A
" I was amazed at the variety of classes and how crystal clear the picture was at full screen. I love the convenience of it, the fact that I can have classes whenever I want with different teachers to choose from... "
- M. Cheng, Burbank, California
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New Classes
- Back Safety at the Office
- Yin Yoga for the Spine
- Beginner Yoga Practice
- Moving Meditation Vinyasa
- Prenatal Partner Yoga
- Kundalini for the Heart Center
- Yogalates for Lean Legs
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Coming Soon
- ....Classical Pilates Matwork
- ....Yoga on the Ball
- ....Bliss Flow
- ....Anusara Yoga
- ....Yoga for Anxiety
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Green Tip
Green Vacations
Here are a few ideas to reduce the environmental impact of your next trip....
[ read more]
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Anatomy
Yoga and Osgood Schlatter Syndrome
Review the causes and symptoms of Osgood-Schlatter Syndrome, and learn tips on how to approach a yoga practice when one has this condition...
[ read more ]
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Chakras
Chakra Charts
Within the body exist a series of energy centers...
[ view charts ]
My Yoga Blog Recent Entries
Reducing Shoulder Impingement in Yoga Poses
Many Yoga poses and flows involve large movements at the shoulder joint. Some of these movements have the potential to...
Standing Yoga Poses and Knee Locks
This latest Yoga Anatomy article by Kreg Weiss, Yoga and Preventing Knee Locks, offers awareness in how we can perform...
Yoga and Prevention of Sacroiliac Joint Injury
Many yoga participants have had to endure the pain of sacroiliac disfunction and injury due to improper approaches to forward...
Our Mission
My Yoga Online is dedicated to bringing health, wellness, and peace of mind to people around the world. We enable anyone, anywhere, to access our growing library of video practices via downloads and state of the art streaming technology, at your own schedule and energy level. Yoga, Meditation, and other stress reducing wellness practices are critically important in today’s world. By making these healing arts easily accessible, people will attain greater health, balance, and harmony in their lives. Our truly revolutionary concept helps us bring the physical, spiritual, and emotional benefits of our online classes to a global audience, improving quality of life for millions of people.
Ancient Practice
Modern Delivery
Inspire your Life with a fresh, innovative, and ultra-modern way to stay healthy, feel younger, and keep in shape. All at your convenience. Anytime. Anywhere.We are located in Vancouver, British Columbia, Canada and work with the following charities: Doctors Without Borders, BC Persons With Aids Society, Juvenile Diabetes Research Foundation. We donate 5% of profits to charity.
